While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation

While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation

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